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Aleksy Ewe

Joined: May 20, 2013
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Province/State: Leningrad
City: Pomeranye
Anger Management: How To Deal With Anger
May 20, 2013

Everyone gets angry once in a while if we are mistreated or feel we have been “wronged” and it is a normal and healthy emotion, you have to handle it appropriately. What we need to emphasized on is what we do with this anger. It is time to seek help when you feel like your anger is not doing any good with your day to day life such as work, relationship, ability to achieve your goal and many more. Anger management’s goal is to learn methods and new ways to control your anger. Many people who suffer from this condition come to seek help to deal with their problem but most of the time, fear, resentment, and unmet expectations that are the root causes for their anger. Trough counseling the problem is addressed and the anger soon dissipates. After, the client is able to be aware that they do not have to be controlled by their anger. One more thing is that they are not being the “victim” of others or society but rather they are responsible for their own actions and behaviors.

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