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Barbara
Joined: Oct 8, 2009
Posts: 2 (view all)
Poster Rank:
Tongue-tied
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Gender & Age: Female & 23
Country: United States
Province/State: New York
City: New York
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HIiii
October 8, 2009 - 03:20 AM
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Hi I am Barbara Brown from new York.I am a student.i am new to this site and i am here to say hi to every one and discuss one thing with every member of this forum.I’ve been working out for many years now, and i want to know how I can tone my body better without losing a large portion of weight, mostly my chest and midsection? I’m 6ft 198lbs I would like to be around 195 but in much better “shape”. My diet sucks and i’m trying to work on it, but I work out at the gym 2-3 times a week lifting weights and running. I dont run a whole bunch though, would that help my problem or will that just make me lose wieght?
Barbara
weight training
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