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siddiqua
beigetreten: Feb 20, 2005
Beiträge: 17
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Geschlecht & Alter: Weiblich, 28
Country: India
Province/State: Karnataka
Stadt: Harihar
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Re: any suggestions how someone can quit smoking????
June 13, 2009 - 04:27 PM
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Now that's worse than a horror story. Its real life. If this doesn't make you stop smoking, I don't know what will.
Cigarettes contain rat poison (arsenic), pesticide(DDT), preservation fluid (formaldehyde), toilet cleanign acids, fuels (butane and methanol), radioactive material (Polonium 210).
In brief, sustained tobacco use causes cancers of all organs. Can cause strokes, blindness, and cataracts,teeth loss, infertility, psoriasis, etc.
- source, Packign A Pictorial Punch, by Ramya Kannan.
You have a chance of a healthy life if you stop smoking.
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Ray
beigetreten: Jun 16, 2009
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Country: United Kingdom
Province/State: Manchester
Stadt: Manchester
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Re: any suggestions how someone can quit smoking????
June 16, 2009 - 03:13 AM
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Chantix is one of those medicines which help in getting over smoking habit, but this medicine has some side effects as well. Person using chantix mainly encounter sleeplessness, change of taste and headache but these side effects diminish with time. So people should consult there physician before going for this medicine. You can have all the information on chantix here http://www.chantixhome.com/ Along with having this medicine, you should also have will power and feeling that you want to get over this habit.
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siddiqua
beigetreten: Feb 20, 2005
Beiträge: 17
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Country: India
Province/State: Karnataka
Stadt: Harihar
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Re: any suggestions how someone can quit smoking????
June 16, 2009 - 10:56 AM
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Is Chantix the same as Champix ? I know a friend who has recently started Champix after eight years of smoking. Initially he got very vivid dreams which are side effects, but he says the medicine is effective. Good luck anyway!
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Pr@su,सूर्य
beigetreten: Mar 16, 2009
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Country: Nepal
Province/State: Bagmati
Stadt: Kathmandu
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Re: any suggestions how someone can quit smoking????
June 16, 2009 - 09:53 PM
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A full time is required. Remain engaged outside your home for about a month. Don't think other except your work. try to reduce one stick per day and eat other things instead of smoke. If you want to quit soon there are various medication available in the market, take them.....
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sun-e-boy (सूर्य)
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joey
beigetreten: Jun 17, 2009
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Country: Malaysia
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Re: any suggestions how someone can quit smoking????
June 18, 2009 - 12:27 AM
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Strong will and determination helps quit smoking.
By the way, go for the doctor ask for nicotine replacement therapy, comes in 3 ways: patch, inhaler and gum... These help in minimizing the withdrawal symptoms when stop smoking.
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ned
beigetreten: Sep 13, 2009
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Country: Israel
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Re: any suggestions how someone can quit smoking????
September 13, 2009 - 06:53 AM
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yes
for a while now ive been hearing about this optin to stop smoking using hypnosis and a few weeks ago i looked it up anf found some health article on the subject.
it says there that you can deal with the smoking and stop completly after 60 minutes of hypnosis.
now i dont really know what to think about it but its worth a look at no?
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healthysmoker
beigetreten: Nov 20, 2009
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Country: Canada
Province/State: Ontario
Stadt: Toronto
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Re: any suggestions how someone can quit smoking????
November 20, 2009 - 08:52 PM
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The best thing I found for quitting is Green smoke. My mother has been a heavy smoker for about 30 years and switched to it. She said it's been great and ordered more. I'm a heavy smoker myself and just ordered as well. It's an electronic cigarette that offers a smokeless cigarette experience. It's cheaper and no tar or carcinogens no cancer causing chemicals you could even smoke in no smoking zones which I think is cool. Imagine smoking at the bar. It does have nicotine but it has different strengths all the way down to 0.00 nicotine so I plan to slowly get myself off the drug habit without losing the physical habit right now and it makes it a little easier. Here is the link and I hope to here how it works for anyone else. I've only heard good things so far. http://greensmoke.com/8452.html/page-1/ Oh yeah I signed up as and affiliate and got like 10% off it so that was cool. I'll get back to you guys after a get to sample it.
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Kate23
beigetreten: Oct 28, 2009
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Country: United States
Province/State: North Carolina
Stadt: Hickory
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Re: any suggestions how someone can quit smoking????
November 25, 2009 - 05:10 PM
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Of the people that I know who have successfully quit smoking, determination to quit was the one that helped them achieve their goal.
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Kate
MedifastHealth.org
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jodevizes
beigetreten: Jul 4, 2009
Beiträge: 15
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Country: United Kingdom
Province/State: London, City of
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Re: any suggestions how someone can quit smoking????
November 28, 2009 - 01:36 PM
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First you have to want to, after that your will power will help you through. I am speaking as one who has given up after years of smoking.
I miss it every hour of every day but in the UK it is just too expensive to continue. A pack is about $14 that is a no no for me.
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Jo Devizes knows a womens website that is rather good.
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Interior1081009
beigetreten: Dec 3, 2009
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Country: Thailand
Province/State: Krung Thep
Stadt: Bangkok
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Re: any suggestions how someone can quit smoking????
December 3, 2009 - 09:20 AM
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its not that easy to quit smoking 
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stevie teever
beigetreten: Aug 25, 2009
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Re: any suggestions how someone can quit smoking????
December 5, 2009 - 12:53 AM
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strongly i will recommend to go for doctor for some prescription....
And do whatever your doctor says....
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Christine
beigetreten: Dec 6, 2009
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Country: Canada
Province/State: Ontario
Stadt: Barrie
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Re: any suggestions how someone can quit smoking????
December 6, 2009 - 09:46 AM
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Over the past few years I've been one to say several times that I was going to quit smoking, that it was something I really needed to do, but have yet to do it.
I know there are many benefits to quitting, but the struggle to actually do it has held me back. Everyone has really offered some great information. Hopefully my next attempt will be a little more successful then the last few thousand tries.
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Christine Culley
PS3Reviewed
Venn Communications
Texas Accident Injury Information
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