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Operation Springboard
beigetreten: Aug 12, 2003
Beiträge: 3
Poster Rank:
Tongue-tied
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Country: Kanada
Province/State: Ontario
Stadt: Mississauga
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[Poll] Anger!
September 9, 2003 - 09:19 AM
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What makes you angry?
How have you dealt with your feelings of anger?
What worked? What didn't?
How would you share your solutions, in a group, to help other young people?
Thanks in advance, for your insights
How do you deal with anger?
Ignore it
(0 votes for 0%)
Physically acting out
(0 votes for 0%)
Verbal, negative tone
(0 votes for 0%)
Cool down, then discuss
(0 votes for 0%)
Don't get angry
(0 votes for 0%)
Self harm
(0 votes for 0%)
Anything else?
(0 votes for 0%)
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Sally
beigetreten: Mar 21, 2003
Beiträge: 13
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Geschlecht & Alter: Weiblich, 19
Country: Canada
Province/State: Ontario
Stadt: Scarborough
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Re: Anger!
November 1, 2003 - 08:24 AM
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many things make me angry...kinda hard to only point out a few specific things that get me angry....but when i'm angry i usually punch pillows,listen to loud music or just remind myself life goes on...whatever happened happened so might as well get over it.
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Operation Springboard
beigetreten: Aug 12, 2003
Beiträge: 3
Poster Rank:
Tongue-tied
User is
Offline
Country: Canada
Province/State: Ontario
Stadt: Mississauga
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Anger!
November 19, 2003 - 04:36 AM
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Originally posted by SallyL
many things make me angry...kinda hard to only point out a few specific things that get me angry....but when i'm angry i usually punch pillows,listen to loud music or just remind myself life goes on...whatever happened happened so might as well get over it.
Thanks so much for your opinion, SallyL.
Does punching a pillow make you "angrier"?
After you've listened to loud music, or do a "self talk", do you still feel frustrated, or are you able to feel mellow after you do the above?
Thanks...your thoughts affect a number of youth I work with.
Springboard
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