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SADASHIVAN
Joined: Jan 26, 2004
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the stress
February 21, 2006 - 02:23 AM
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A force applied with strength to extreme or beyond the capacity is stress. Application of stress is in order to sustain, defend, defeat, or achieve the objective. A stress has both negative and positive impacts that lead to strain. The consequence of stress is strain that means the disturbances resulted due to stress imbalances the arrangement. Continuous stress in one stage increases the capacity and makes powerful on the other hand disturbs internal structure and damages it. A stress applied physically leads to physical strain and if mental gives mental strain. Strain is a sort of pain caused by the disturbances. Whether physical or mental that disturbs smooth going deteriorates formation. It is like an elastic tape, which is stretchable but has limit to it, trying to stretch over the limitation would only damage the tape. In one way, strain and stress are same, begins from stress, and ends at strain. Thus, the stress is stretch and strain is pain or the outcome. Finally, we call in normal language is “stress” penetrated deep into our human society killing each of us.
The external and the internal forces are two opposite features and related to each other. One is to attract and the other one to react and act. However, when internal force becomes weaker to external force, the inability that we face creates the stress due to strain resulted by helplessness. The external force is also a creation by us to live with it through our ambitions, desires, and the activities etc. The external force is the environment or what we call is the situation that attracts us to react. The reaction when fails to match despite the efforts and deep involvement makes us desperate and we fail to go with it. Internal force is our own self, the personality.
Our personality is always ahead of us that influence us to act according to its requirements and desires. Our brain and body as tool act to fulfill the directions. The process of direction and action is through the chemical reactions in the body. Success and failure are the reaction of chemical substance that cheers us up during success and sadden when fail. Our brain cells too get confused during the act, due to extreme involvement towards the goal whether for happiness or sadness. The brain fails to act in its extreme functioning as the machinery in its extreme overheats and collapses. We can sense this situation when we find ourselves in vacuum and nothingness. Is a confused position or stressed and to overcome the situation we have to forget what we intended in our mind and relax until cools down.
Link to this article:
http://www.sadashivan.com/thequotstressquot/index.html
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Love Ellsworth
Joined: Feb 16, 2006
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De-stress the easy way
February 24, 2006 - 10:51 AM
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Most of my friends call me workaholic cause I can get O.C. with my job... I even have multiple part-time work. Hmm... well, I guess I'm a workaholic. With all the things that I do, sometimes I can really get stressed.. and yes, you got it right, SOMETIMES.
For me, it's normal to get stressed out with work, school, or even in personal relationships. Stress, however, should not get too much from you. As for myself, I work hard but I play harder. I see to it that I hang out with my friends three to four times a week. We usually just meet up for dinner, or chill out at coffee shops, or just visit each other in our offices. When we have longer time to spend, we usually hang out at bars or window shop or just spend the weekend out of town. The time I spend with my friends can offset all the troubling stuff in my job. A sympathetic ear always does the magic.
Also, it is important to get enough rest and sleep. When there are opportunities that I can sleep more than six hours, I usually just go catch some zzz. Recharging is important physically, emotionally and mentally.
Maybe, anyhow who is reading this right now... I hope, some of these tips can help you. I know work and school sometimes can get a little too rough, but optimism can always clear off those hazy clouds. Just enjoy what you're doing and keep those smiles inside your heart.
xoxox
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SADASHIVAN
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Re: the stress
March 9, 2006 - 06:59 AM
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Your way of life is something perfect. But people are not the same. some are introverted and some extroverted, some negative and some positive, some active and some passive. the character changes according to their behavior. So may not be easy to overpower stress.
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Val.e.ria
Joined: Mar 27, 2006
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Re: the stress
March 27, 2006 - 03:36 AM
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Smile...yeah, that helps, also if we listen to Pink Floyd,or The Beatles, that helps me relax. And I know it could help others too..so..try it!.
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A. Tsang
Joined: Jul 24, 2005
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Re: the stress
May 24, 2006 - 07:23 PM
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The latest HK hottest short movie, "Bus Uncle", is reality TV in hong kong style! It stirring up controversy portraying the stress problem in HK. A young gentleman want to tell the man in front row low his voice then trigger a confrontation on the upper deck of a public bus. The verbal abuse was taken for six minutes. The Hong Kong version of Michael Douglas’ "Falling Down"
This was surreptitiously recorded by a fellow passenger, no doubt using 3G technology! Now affectionately known as bus uncle, the man has achieved fame/notoriety in hongkong. In a way, he is a terrorist more fearsome than Osama. Since then, the uncle's voice has been turned into rap music, dance and karaoke remixes.
http://www.youtube.com/watch?v=RSHziqJWYcM&search=%E5%B7%B4%E5%A3%AB%E9%98%BF%E5%8F%94
http://www.ernestdoe.blogspot.com
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Cindy
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hmwk
June 6, 2006 - 10:19 AM
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you know what puts MOST pressure and stress on us young teens?! HOMEWORK!
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A. Tsang
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Re: the stress
June 8, 2006 - 04:04 AM
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http://www.newsvine.com/_news/2006/05/25/222912-video-of-grumpy-man-an-internet-hit
Min Lee, AP Entertainment Writer
HONG KONG — A six-minute film showing a grumpy man scolding a fellow Hong Kong bus rider for interrupting his phone call has become one of the most popular videos online.
"Bus Uncle," as the film is commonly known, has been viewed nearly 1.7 million times on the video Web site Youtube.com — the second most-viewed video on the site in May as of Thursday — spawning spoofs and new slang drawn from the ranting subject's emotionally charged soliloquy.
The grainy film was apparently recorded using a mobile phone.
The film starts out when the protagonist, a middle-aged man, reacts strongly when a young man sitting behind him taps his shoulder to ask him to keep his voice down while talking on the phone.
"I don't know you. You don't know me. Why do you do this?" the infuriated bus rider says, punctuating the sentence by jabbing his right hand downward in the air.
When the young man, who rarely talks back during the lengthy argument, expresses an unwillingness to continue the conversation, the middle-aged man explodes, "This is not resolved! This is not resolved! This is not resolved!" — which has now become a catch phrase in Hong Kong.
This post was edited on: 2006-06-08 at 04:08 AM by: cheetaih
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A. Tsang
Joined: Jul 24, 2005
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Re: the stress
June 8, 2006 - 04:05 AM
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He goes on to say, "I face pressure. You face pressure. Why did you provoke me?"
In another twist, just when the dispute seems to have ended after the young man apologizes and the two shake hands, the young man takes issue with profanity used by the middle-aged man, who then launches into another round of profanities.
The video has inspired numerous spoofs, including a karaoke version and a rap song using the middle-aged man's refrain, "I face pressure. You face pressure." Internet users have also added Chinese and English subtitles to the dialogue, which is in Chinese.
It still isn't clear who shot the film and it isn't certain if the film was staged or not. The middle-aged man hasn't been identified, but a man claiming to be the victim of the verbal abuse has been interviewed on Hong Kong's Commercial Radio.
"Why did I just sit there? I paid to be on the bus. You don't think I would get off the bus and waste my money, do you?" said the man, identified only as Alvin.
Youtube.com is a Web site that allows users to post videos for sharing. The site ranks the videos by the number of times they have been watched.
Links to other references:
http://en.wikipedia.org/wiki/The_Bus_Uncle#The_characters
This post was edited on: 2006-06-08 at 04:09 AM by: cheetaih
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